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CLASSES

Book a class.

Inspired by the natural surrounds and abundant activities in the beautiful snowy mountains, our yoga teachers help you “give back” to your body and spirit, increasing your enjoyment and well-being. Whether you are a Resort guest or local mountain dweller everyone is welcome at The Shed.

  • Yin yoga is a series of long-held, passive floor poses. Perfect for un...


  • Flow is where the movements are connected and link with the breath.


  • Guided meditation in a tranquil alpine setting.



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